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My Health Topics
Whether you can’t turn off your mind at night, or easily fall back asleep after waking up in the middle of the night, TCM may offer a solution
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Featured Posts
If there’s one herbal tea you should drink during the cold-weather months, it’s astragalus. It doesn’t hurt that it’s also an anti-aging powerhouse.
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My Health Topics
You’ve got lots of company if you haven’t stuck to your New Year’s resolutions. But don’t give up. Use TCM to get back on track easily.
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My Health Topics
Is the winter blues starting to wear you down? If you can’t drag yourself out of bed and are feeling miserable, TCM may help.
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My Health Topics
Precious are only a small fraction of the hundreds of TCM herbs. What makes TCM precious herbs so, well, precious? Find out…
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Chinese Medicine Scope
A recent research study confirms that a brand-name medicine (Tongxinluo) approved in China for angina and stroke helped heart attack patients recover. But the ingredients in it might
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My Health Topics
Want to maintain your already healthy blood sugar levels? Combine the ancient wisdom of TCM with these simple lifestyle and diet hacks.
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My Health Topics
Traditional soups in China represent a marriage of health and deliciousness and you don’t need to go to a Chinese restaurant to enjoy them.
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TCM Concepts
No, Paris Rhizomes aren’t a French import but rather a powerful herb known as Chong Lou in Chinese that resolves toxicity — so long as you
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My Health Topics
The first Pumpkin Spice Latte was served at Starbucks in 2003. But the 5 Pumpkin Spices in TCM have over a 2,000-year track record.
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