Think your body temp is 98.6? Think again. Modern life is cooling us down, literally, and it’s wrecking your immune system. Here’s how to heat things back up and stay healthy.
...
Obviously, heavy alcohol consumption is harmful to one’s health. However, according to TCM, moderate consumption may have some surprising benefits.
...
Do you want to increase your chances of living a longer, more active life — but not want to put in the hard work? The good news is that spending countless hours at the...
The forerunner of chemistry in the West, alchemy is an ancient practice shrouded in mystery, associated with transmuting base metals into gold. But in TCM, alchemy seeks a different form of wealth: health and...
If a herb isn’t indigenous to China, can it still be called a Chinese herb? That’s medicinal food for thought! Here are some of the top non-native Chinese herbs used in Western medicine...
There’s no substitute for pharmacological interventions if you have a diagnosed mood disorder, however, TCM can play an effective complementary role. Here’s how.
...
Chinese and English aren’t so different, at least when it comes to these emotional turmoil idioms. Traditional Chinese Medicine has a language of its own for managing negative emotions.
...
Abalone shells make great gifts for jewelry, home decor, and more. But in TCM, they are also highly valued as a medicine for excess heat rising from the Liver.
...
Nobody likes getting fired. In TCM, “getting fire” is a totally different concept. But like losing a job, having “fire” in the body is something nobody wants.
...
