Think your body temp is 98.6? Think again. Modern life is cooling us down, literally, and it’s wrecking your immune system. Here’s how to heat things back up
TCM formulas mostly contain herbs. But one ingredient stands out from the rest: ground beetle (Tu Bie Chong). Don’t be creeped out; it’s prized for supporting injury recovery,
It wouldn’t be hyperbolic to call Jake Fratkin a living legend of TCM. Having practiced for over 45 years, ActiveHerb is grateful that this pioneer of Chinese herbs
Modern wheat products are highly processed with large gliadin protein molecules, which can trigger gluten sensitivity. This begs the question, is TCM Gluten free?
More people are interested in natural solutions for their health concerns…for themselves. But what about pets? Can you give Chinese herbs to them? And is there a history
Chicken gizzards aren’t just a delicacy worldwide, including the Deep South of the US. They also happen to be a popular Chinese medicine ingredient. Can’t stomach the thought
In China, sugar isn’t considered a harmful substance. In fact, it’s got some upsides, including acting as a medicinal treat. Explore how TCM views sugar from a holistic
