New research reveals that Wu Wei Zi (Schisandra fruit), long revered in Traditional Chinese Medicine for calming the mind and strengthening resilience, may protect the brain from stress-related
Discover how celebrities like Gwyneth Paltrow, Michael Phelps, and Ariana Grande use Traditional Chinese Medicine. From cupping to herbal remedies, find out how these stars stay healthy.
Gaofang is an ancient herbal paste from Traditional Chinese Medicine, perfect for winter wellness. Packed with nourishing ingredients, gaofang supports immunity, balances energy, and may keep you healthy
Can a centuries-old TCM formula help balance modern cholesterol concerns? Discover how new research reveals the potential of Er Chen Decoction, traditionally used to resolve Dampness.
Did you go a little overboard with the treats this holiday season? Thinking about starting a diet after the new year? Here’s the best foods to eat, according
Think your body temp is 98.6? Think again. Modern life is cooling us down, literally, and it’s wrecking your immune system. Here’s how to heat things back up
TCM formulas mostly contain herbs. But one ingredient stands out from the rest: ground beetle (Tu Bie Chong). Don’t be creeped out; it’s prized for supporting injury recovery,
It wouldn’t be hyperbolic to call Jake Fratkin a living legend of TCM. Having practiced for over 45 years, ActiveHerb is grateful that this pioneer of Chinese herbs
