Think your body temp is 98.6? Think again. Modern life is cooling us down, literally, and it’s wrecking your immune system. Here’s how to heat things back up and stay healthy.
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More people are interested in natural solutions for their health concerns…for themselves. But what about pets? Can you give Chinese herbs to them? And is there a history that supports it? Or is it...
Cistanche, known as Rou Cong Rong in TCM, survives in some of the most inhospitable landscapes. Its resilience in nature explains why it’s used in TCM to support vitality and other anti-aging facets of...
Gastrodia (Tian Ma) is a traditional Chinese herb you should consider making room for in your supplement pantry because of its neuroprotective benefits....
If there’s one herbal tea you should drink during the cold-weather months, it’s astragalus. It doesn’t hurt that it’s also an anti-aging powerhouse.
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A recent research study confirms that a brand-name medicine (Tongxinluo) approved in China for angina and stroke helped heart attack patients recover. But the ingredients in it might make your skin crawl.
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Andrographis (Chuan Xin Lian) is one of the best heat-clearing herbs in TCM. And if you can’t seem to shake something off, it could be what the TCM doctor orders…
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Being glued to screens and monitors all day makes focusing on the task at hand, and concentrating for hours on end very challenging. These Chinese herbs may support mental stamina and cognitive function.
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