Being chased, falling, losing teeth, flying, showing up for a test naked…are these dreams random, or do they say something about our health? Here’s how TCM interprets dreams.
Damp Heat, Phlegm, and Fire are three key imbalances that can disrupt your health. Discover how each condition affects your body and explore effective TCM remedies to restore
The 5 cardinal functions of TCM are integral to maintaining health and understanding disease processes. Understanding how they integrate with 5 Element Theory provides a well-rounded crash course
The forerunner of chemistry in the West, alchemy is an ancient practice shrouded in mystery, associated with transmuting base metals into gold. But in TCM, alchemy seeks a
Cistanche, known as Rou Cong Rong in TCM, survives in some of the most inhospitable landscapes. Its resilience in nature explains why it’s used in TCM to support
There’s no substitute for pharmacological interventions if you have a diagnosed mood disorder, however, TCM can play an effective complementary role. Here’s how.
Chinese and English aren’t so different, at least when it comes to these emotional turmoil idioms. Traditional Chinese Medicine has a language of its own for managing negative
