You already know that your body has a network of invisible energetic streams coursing through it called meridians. Now it’s time to get to know the 3 dantian
Is the comparison of two of the most venerated traditional systems of medicine the world has ever seen apples to oranges or apples to apples? Are Ayurveda
To stay healthy during the holidays, should you go on a low-carb diet? How about a grain-free diet that combines intermittent fasting. Not so, um, fast, according to
Feeling stiff and achy? Maybe there’s more to it than your age. In TCM, the condition known as “Bi Syndrome” explains discomfort in the joints and muscles. Here’s
Kudzu is a green, climbing vine that’s considered by many to be an invasive species, swallowing up native vegetation. But it’s been used for 2,000 years for a
Are you exhausted for no good reason? Are you pale, cold and run down, even if you aren’t sick or doing strenuous exercise? These are indications that you
