Reishi mushroom has become popular in the West. But for over 2,000 years in the Far East, Ling Zhi has been known as the herb of immortality. Get to know this “elixir for life.”
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When you think of mint what comes to mind? Perhaps chewing gum. A sprig of garnish on a salad or cocktail. Maybe a flavorful stir fry ingredient in Thai food. Medicinally, in TCM, mint...
One of the most frequently used herbs in all of TCM, Dang Gui has a 2000-year history of supporting menstruation, circulation, digestion and male performance....
If a Cold invasion strikes this winter, your Qi and Blood flow may suffer. But fear not because there are time-tested TCM herbs that warm the interior. ...
Citrus fruits have more benefits than being excellent sources of vitamin C. Learn how TCM makes full use of the fruit by incorporating the peels in herbal preparations. ...
Cordyceps is one of the most fascinating herbs in TCM. In the wild, it’s like a zombie that takes over the bodies of caterpillar larvae, ultimately sprouting one of the most precious of all...
