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Learn > TCM Concepts

TCM Concepts

Using TCM For Head Discomfort

Discomfort in the head can occur any time of year. And one of the most common causes is from Cold-Wind. Learn how TCM may...

September 20th, 2022

My Health Topics

Why Is Honey Used in Traditional Chinese Herbal Medicine?

A herb that’s used in Chinese medicine can come in 2 different forms, one of which is honey-processed. Learn why honey-processing might have its...

September 9th, 2022

My Health Topics

The Only Thing We Have To Fear Is… A Weak Kidney System

Every organ system in TCM has a corresponding emotion. If you’ve been feeling fearful lately, strengthening your Kidney system may help. ...

August 31st, 2022

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TCM Pulse Diagnosis: What’s Your Pulse Type?

Pulse diagnosis is one of the main diagnostic assessments in TCM. But unlike Western medicine’s focus on pulse rate, there are approximately 30 different...

August 18th, 2022

TCM Concepts

With Sperm Counts Falling, Can TCM Support Male Fertility?

Throughout the ages, women are often blamed for the inability to conceive. But recent news suggests male sperm counts are plummeting. Can TCM help...

August 11th, 2022

Featured Posts

San Qi: Nourish Your Blood With Notoginseng

No, San Qi notoginseng is not the same as ginseng. The two legendary Chinese herbs are like first cousins, chemically-speaking but differ in how...

August 1st, 2022

Featured Posts

What Is Damp Heat in TCM & How Do You Know If You Have It?

Damp-Heat doesn’t just describe the weather in Miami in August. Although this TCM pattern can be related to weather exposure, there are more factors...

July 21st, 2022

TCM Concepts

Triple Warmer: Is This Mysterious Meridian A Newly Discovered Organ?

The Triple Burner is one of the most esoteric concepts in TCM. It’s said to operate like an organ yet it has no form....

June 29th, 2022

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How To Support Vaginal Health With TCM

Almost every woman will experience unpleasant vaginal discharge at some point in their lives. Here’s how lifestyle factors and traditional Chinese herbs can help....

June 3rd, 2022

TCM Concepts

What Does TCM Say About Occasional Uneasiness?

How may TCM help with occasional uneasiness one may experience for seemingly no good reason? ...

May 26th, 2022

TCM Concepts

Rebellious Qi: When It Doesn’t Pay To Be A Rebel

If you have frequent hiccuping, belching, food repeat, or a burning sensation in the upper part of the body, then your body is...

May 20th, 2022

TCM Concepts

Pericardium in TCM: The Secret To Great Sex?

You may know the pericardium as the sac that surrounds your heart. But in TCM, it does so much more, including serving as the...

May 10th, 2022

TCM Concepts

Spring in TCM: Learning Life Lessons From The Wood Element

Spring has sprung. The wood element governs. The Liver and Gallbladder are the corresponding organ systems. And here’s how to stay in balance this...

March 30th, 2022

TCM Concepts

Jin Ye: Preserve Your Precious Liquids To Stay Young

Part of the secret to staying fit and active well into old age is having the perfect amount of Jin Ye, which are all...

March 10th, 2022

My Health Topics

Best Foods For The 5 TCM Elements

One person’s food is another’s poison—especially in traditional Chinese medicine. Depending on your element, eating something as seemingly healthy as salad could throw you...

March 1st, 2022