There’s no substitute for pharmacological interventions if you have a diagnosed mood disorder, however, TCM can play an effective complementary role. Here’s how.
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Chinese and English aren’t so different, at least when it comes to these emotional turmoil idioms. Traditional Chinese Medicine has a language of its own for managing negative emotions.
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Abalone shells make great gifts for jewelry, home decor, and more. But in TCM, they are also highly valued as a medicine for excess heat rising from the Liver.
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Many people think it’s healthy to be dripping with sweat after doing intense exercise. But ask a TCM expert and you’ll likely get a second opinion.
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Gastrodia (Tian Ma) is a traditional Chinese herb you should consider making room for in your supplement pantry because of its neuroprotective benefits....
Now that spring has sprung, it’s time to stop eating heavy comfort food that sustained your winter hibernation. Here’s exactly which “sweet” foods to eat....
Are you full of hot air from a TCM perspective? That is not to say that you talk too much without saying anything substantive, but you have excess internal heat.
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Nobody likes getting fired. In TCM, “getting fire” is a totally different concept. But like losing a job, having “fire” in the body is something nobody wants.
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