It’s important to stay hydrated in the summer. But many people don’t enjoy drinking water because of its bland taste. The fix: by simply adding a spoonful of these Chinese herbs, you’ll have a...
Stress may be inevitable. But certain Chinese herbs that have become very popular in the West, because they are adaptogens, may help keep the body in balance. ...
Sore or scratchy throats, horse voices and nodules make earning a living problematic if you’re a singer, public speaker, teacher, etc. TCM can help!
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101 Chinese herbs are designated as food items officially in China. Many are commonly used in daily life. You can use them to boost your health no matter where you live....
