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Learn > My Health Topics

My Health Topics

Why Am I Ticklish

I have performed physical manipulations on individuals for many years and inevitably run into someone with a ticklish spot. As a result I often...

March 31st, 2017

Prevent Getting Sick in Winter -- From the ActiveHerb.com Blog

My Health Topics

How to Support Your Immune System in the Winter Using TCM Theory & Herbs

Everyone wants to support their immune system in winter, or at least likes the idea of doing so. But few people take the necessary...

November 23rd, 2016

My Health Topics

Support Your Menstrual Cycle with Traditional Chinese Medicine

Menstrual cycle health concerns are common but they aren't normal, at least not according to TCM theory. Here's how to support your cycle with...

September 14th, 2016

Cupping therapy in traditional Chinese medicine from the ActiveHerb.com blog.

My Health Topics

Beyond the Bruising: Can cupping therapy speed up sport injury healing?

You've seen the circular, purple bruises but have no clue what they are... This is the hallmarks of cupping therapy. Learn more about it...

August 15th, 2016

Avoid a Damp Heat Invasion in Summer Using TCM

It might be tempting to eat and drink really cold things to cool off in the heart of the summer. But doing so can...

August 3rd, 2016

My Health Topics

Ear Candles: Alternative Medicine or Ancient Hoax

A person referred to as a “charlatan” in the classic sense is being accused of resorting to quackery, pseudoscience, or some knowingly employed bogus...

February 12th, 2015

My Case Studies

Manage Yeast With Chinese Medicine

A female client of mine and I recently engaged in a conversation. The subject was “yeast”. She wanted to know where it came from,...

January 30th, 2015

My Health Topics

Chinese Herbal Formulas for Blood Sugar Support

The “root causes” of blood sugar management difficulties are due to a deficiency of Kidney and Spleen. The correlation between any given symptom and...

December 22nd, 2014