Autumn’s dry, cool air can challenge the immune system. Learn how TCM can help you seamlessly adjust to the new season, maintaining good health through cultivating Yin/Yang harmony.
...
Damp-Heat doesn’t just describe the weather in Miami in August. Although this TCM pattern can be related to weather exposure, there are more factors that can lead to a Damp-Heat attack.
...
In certain areas of China, Hawthorn berry iced tea is more popular in the summertime than cola. Besides the refreshing taste, one possible benefit of sipping hawthorn berry tea is blood pressure support.
...
Traveling provides lifelong memories but it can be very stressful. These 3 traditional Chinese medicine formulas may help make your trip more enjoyable.
...
Almost every woman will experience unpleasant vaginal discharge at some point in their lives. Here’s how lifestyle factors and traditional Chinese herbs can help. ...
Goji berries have been used as medicine and food in TCM for centuries. But it’s been less than 20 years since they have achieved superfood status in the U.S. Here’s why you should snack...
Leaky gut is a health concern you won’t find mentioned in any traditional Chinese medicine textbook classics. But that doesn’t mean ancient TCM lacks solutions.
...
