When most people think about Chinese medicine, acupuncture for stress relief comes to mind. But how do Chinese herbs work to support mental well-being?
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The stress hormone, cortisol, helps us deal with fight or flight situations. But excess or insufficient cortisol can lead to adrenal fatigue, aka burn...
Dr. Steven Blackstone summarizes the TCM diagnosis patterns he sees in his Texas practice in 4 types with the corresponding formula for each pattern....
If you’re constantly running cold, feeling fatigued and putting weight on easily, your thyroid gland may be underperforming. Here’s how TCM can help....