Damp Heat, Phlegm, and Fire are three key imbalances that can disrupt your health. Discover how each condition affects your body and explore effective TCM remedies to restore balance and vitality.
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The forerunner of chemistry in the West, alchemy is an ancient practice shrouded in mystery, associated with transmuting base metals into gold. But in TCM, alchemy seeks a different form of wealth: health and...
A recent research study confirms that a brand-name medicine (Tongxinluo) approved in China for angina and stroke helped heart attack patients recover. But the ingredients in it might make your skin crawl.
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Is there one person who is credited with the invention of TCM? Shennong fits the bill, although the 5,000 year-old legendary figure may have been more mythological deity than mortal man.
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In certain areas of China, Hawthorn berry iced tea is more popular in the summertime than cola. Besides the refreshing taste, one possible benefit of sipping hawthorn berry tea is blood pressure support.
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The Triple Burner is one of the most esoteric concepts in TCM. It’s said to operate like an organ yet it has no form. The concept of the triple burner dates back over 2,000...
Traveling provides lifelong memories but it can be very stressful. These 3 traditional Chinese medicine formulas may help make your trip more enjoyable.
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If you have frequent hiccuping, belching, food repeat, or a burning sensation in the upper part of the body, then your body is experiencing rebellious Qi. Here’s how to stop it.
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You may know the pericardium as the sac that surrounds your heart. But in TCM, it does so much more, including serving as the key to a healthy love life.
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