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Learn > Author: ActiveHerb

Author: ActiveHerb

An Unforgettable Year Behind Us
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An Unforgettable Year Behind Us

ActiveHerb believes in social responsibility. We tried hard to make contributions to the community and society in our own way throughout the extraordinarily challenging year of 2020....
March 1st, 2021
It’s Elemental! Managing Your Personality With 5 Element Theory
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It’s Elemental! Managing Your Personality With 5 Element Theory

The 5 elements of Traditional Chinese Medicine govern everything under the sun including your personality. Learn how to balance your element type. ...
February 19th, 2021
Heart Health in TCM: Beyond The Blood-Pumping Organ
My Health Topics

Heart Health in TCM: Beyond The Blood-Pumping Organ

In Traditional Chinese Medicine, the Heart is viewed as the ruler of all other organs—and it’s not just because it keeps the blood pumping....
February 11th, 2021
Licorice Root: Candy For The West, Legendary “Guide Herb” In The Orient
My Health Topics

Licorice Root: Candy For The West, Legendary “Guide Herb” In The Orient

Why is licorice root included in just about half of all traditional Chinese medicine formulas? Does it possess several broad-acting properties? Or are...
January 29th, 2021
Chinese Herbs In Support Of Speedy Workout Recovery
My Health Topics

Chinese Herbs In Support Of Speedy Workout Recovery

High intensity exercise will get you in great cardiovascular shape, but maybe at the expense of taxing your adrenals and immune system. These herbs...
January 20th, 2021
Kidney Qi leakage
TCM Concepts

Preserve Kidney Qi Energy From Leakage

Want to accomplish more in the New Year, unburdened by lethargy and fear? Then check out the best ways to achieve abundant energy. ...
January 8th, 2021
This is the King of All Herbs in Chinese Medicine
My Health Topics

This is the King of All Herbs in Chinese Medicine

Named “Ren Shen” or man root, ginseng is one of the most fascinating and multifaceted herbs on the planet. ...
January 1st, 2021
How May TCM Help With Poor Digestion?
TCM Concepts

How May TCM Help With Poor Digestion?

Western medicine tends to treat indigestion with antacids and prescription drugs. Traditional Chinese medicine addresses the root cause of digestive imbalances....
December 18th, 2020
Watch Your Mouth: How It Affects General Health
TCM Concepts

Watch Your Mouth: How It Affects General Health

Poor oral health opens the door to opportunistic infections that can travel to the heart, brain and other organs. Learn which traditional Chinese herbs...
December 8th, 2020
What Your Tongue Says About Your Health In Chinese Medicine
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What Your Tongue Says About Your Health In Chinese Medicine

Tongue diagnosis has been used for thousands of years in traditional Chinese medicine. See what your tongue says about your health. ...
November 16th, 2020
Spleen Qi Deficiency: What Is It And How Can TCM Help Overcome It?
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Spleen Qi Deficiency: What Is It And How Can TCM Help Overcome It?

Almost everybody has some level of Spleen Qi Deficiency, the TCM diagnosis for weak digestive function. Learn how to overcome it....
November 6th, 2020
Dribbling, Great For Basketball, Not The Bathroom
My Health Topics

Dribbling, Great For Basketball, Not The Bathroom

If your urinary flow is obstructed, blame it on damp heat, blood stasis and Kidney Qi deficiency. Here’s what herbs may help. ...
October 21st, 2020
Why Are Mushrooms The Hottest Wellness Trend?
My Health Topics

Why Are Mushrooms The Hottest Wellness Trend?

Used therapeutically for over 2,000 years in China, mushrooms are just now catching on in the West. Why are edible mushrooms considered a superfood...
October 16th, 2020
It’s Time To Get Defensive! How To Strengthen Your Body’s Defensive Qi.
My Health Topics

It’s Time To Get Defensive! How To Strengthen Your Body’s Defensive Qi.

For many people, the dramatic change in weather that rapidly occurs when late summer transitions to fall can weaken the immune system. Learn how...
October 6th, 2020
In Need of an Emotional Tune-Up? Use TCM To Balance Your Liver
TCM Concepts

In Need of an Emotional Tune-Up? Use TCM To Balance Your Liver

Feeling more angry, anxious, downtrodden, frustrated and irritable lately? The stressful events of 2020 are certainly to blame. Here’s how TCM may help… ...
September 28th, 2020
Is Your System Backed Up? Let TCM Ease Bowel Movement
My Health Topics

Is Your System Backed Up? Let TCM Ease Bowel Movement

It’s not just a lack of fiber that’s to blame for your sluggish bowels. In traditional Chinese medicine, there are several reasons that explain...
September 8th, 2020
Support Your Blood Sugar The Easy Way With These 6 Popular Chinese Herbs
My Health Topics

Support Your Blood Sugar The Easy Way With These 6 Popular Chinese Herbs

If you want to support your blood sugar levels, one of the easiest ways is by adding these 6 Chinese herbs to water or...
August 28th, 2020
Why Do Certain Chinese Herbs Need To Be Specially Processed?
TCM Concepts

Why Do Certain Chinese Herbs Need To Be Specially Processed?

Some Chinese herbs are banned by the FDA because of health risks while others need to be properly processed before being used to remove...
August 18th, 2020
Ancient Secrets of “The Chinese Clock”
TCM Concepts

Ancient Secrets of “The Chinese Clock”

Being in tune with your body’s natural rhythms is the key to flowing through everyday life. Understanding the Chinese clock reveals about which organs...
August 5th, 2020
7 Simple Indicators Your Body Reveals About Your Health
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7 Simple Indicators Your Body Reveals About Your Health

You don’t always need a doctor to tell you if you’re healthy. Every day, your body can reveal certain clues that tell you if...
July 27th, 2020