Autumn’s dry, cool air can challenge the immune system. Learn how TCM can help you seamlessly adjust to the new season, maintaining good health through cultivating Yin/Yang harmony.
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Cordyceps is one of the most fascinating herbs in TCM. In the wild, it’s like a zombie that takes over the bodies of caterpillar larvae, ultimately sprouting one of the most precious of all...
A herb that’s used in Chinese medicine can come in 2 different forms, one of which is honey-processed. Learn why honey-processing might have its advantages. ...
Pulse diagnosis is one of the main diagnostic assessments in TCM. But unlike Western medicine’s focus on pulse rate, there are approximately 30 different pulse types, which reveal clues about your health.
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Throughout the ages, women are often blamed for the inability to conceive. But recent news suggests male sperm counts are plummeting. Can TCM help support male fertility?
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No, San Qi notoginseng is not the same as ginseng. The two legendary Chinese herbs are like first cousins, chemically-speaking but differ in how they are used....
Damp-Heat doesn’t just describe the weather in Miami in August. Although this TCM pattern can be related to weather exposure, there are more factors that can lead to a Damp-Heat attack.
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