Wondering what “Jing” is in Traditional Chinese Medicine (TCM)? It’s one of the so-called “3 treasures” and your overall health largely depends on preserving it. Here’s how…. You’re probably familiar with the western concept...
The 4 Levels Theory of Traditional Chinese Medicine (TCM) is a diagnostic philosophy, or more accurately, a flow chart of how certain diseases, which are the result of an external factor (a pathogen), manifest. Four...
Everyone wants to support their immune system in winter, or at least likes the idea of doing so. But few people take the necessary steps to do so. Here's how TCM is one way......
The origins of TCM (Traditional Chinese Medicine) are at least 5,000 years old. How were theories of acupuncture, meridians and Qi, etc. established? Wondering about the evolution and origins of TCM? Who gets...
We seldom think about our blood, unless it's absolutely necessary. But TCM practitioners constantly think about blood, and here's how the precious liquid is different from that of western medicine. ...
“What are meridians of the body? And are meridian lines real?” are questions newcomers to TCM (Traditional Chinese Medicine) often ask. From the western perspective, if something can’t be proven, it’s disregarded. Here’s how...
Qi, like Yin and Yang, may be considered esoteric subjects to those who are unfamiliar with TCM. Learn what Qi's all about and why it matters for your health......
It might be tempting to eat and drink really cold things to cool off in the heart of the summer. But doing so can lead to a Damp-Heat invasion. Learn how to stay cool...