Stress zaps your energy and desire. If you want to restore your libido, consider Chinese herbs that have been used for centuries to restore energy and Yin/Yang balance, which in turn may boost libido....
News flash: you’re not going to live forever. But there’s no reason you have to look as old as your chronological age. By discovering the root causes of aging in TCM, you can look...
Even after a healthy meal, does your tummy expand like a balloon? And does your gas smell? If so, learn how Mu Xiang may come to the rescue and why this herb is so...
So you think that there’s 12 meridians in the body? You’re actually off by quite a bit. In addition to the main principal energy superhighways of the body, there are 8 extraordinary meridians. Get...
Turmeric is best known for the spice that gives curry its yellowish hue. But in addition to its prominent use in the kitchen, turmeric has been used as folk medicine in the Orient for...
When most people think about Chinese medicine, acupuncture for stress relief comes to mind. But how do Chinese herbs work to support mental well-being?
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If you have trouble sleeping, it may be tempting to reach for a pill that quickly slows down the nervous system. Traditional Chinese Medicine doesn’t work that way but the ancient system has offered...
Ever wonder why some people who eat healthy and exercise still struggle to manage blood sugar? Could it be that your inherited constitutional type is to blame? And can anything be done about it?...
Many people struggle to keep their energy level high throughout the day, relying on caffeinated and/or sugary drinks. Can Traditional Chinese Medicine (TCM) help people reduce their reliance on coffee and energy drinks?
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Liver Qi stagnation is one of the most common TCM diagnostic patterns. Because of the pervasiveness of stress, nearly everybody has it to some degree. Here’s how you can tell your Liver is stuck...
