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Learn > Author: ActiveHerb

Author: ActiveHerb

When Diet & Exercise Are Not Enough for a Normal Cholesterol
My Case Studies

When Diet & Exercise Are Not Enough for a Normal Cholesterol

For some people, diet and exercise aren’t enough to keep cholesterol levels in check. TCM may offer support by clearing internal Phlegm. ...
May 8th, 2019
Acupuncturist Michael Turk Tries To Get Life Back to Normal After The Paradise Fire
My Health Topics

Acupuncturist Michael Turk Tries To Get Life Back to Normal After The Paradise Fire

Chinese medicine expert Michael Turk survived the Paradise Fire. He explains how traditional Chinese herbs may help with stress management. ...
April 19th, 2019
Meet Turk: Eating One Meal A Day For Optimal Health
Meet The Expert

Meet Turk: Eating One Meal A Day For Optimal Health

There are several proven benefits of time-restricted feeding (intermittent fasting). Acupuncturist Michael Turk recommends eating just once a day and taking Chinese herbs for...
March 29th, 2019
A TCM View of Menstrual Health
My Health Topics

A TCM View of Menstrual Health

Menstrual problems are common but not normal. Several traditional Chinese medicine (TCM) formulas may help keep your body in balance throughout your cycle. ...
March 19th, 2019
May Chinese Herbs Help With Brain Function?
My Health Topics

May Chinese Herbs Help With Brain Function?

Getting old does not mean your memory and brain function has to decline. Learn how Chinese medicine may support brain health for those that...
March 7th, 2019
My Health Topics

Are You Safe From This Silent Killer?

High blood pressure, or hypertension isn't a disease that's recognized by traditional Chinese medicine. However, herbal formulas may offer support for individuals who already...
February 8th, 2019
Is Looking 10 Years Younger a Dream?
Featured Posts

Is Looking 10 Years Younger a Dream?

Want to live a long, healthy life and age gracefully? Keep your organs in balance with Chinese Medicine. ...
January 28th, 2019
New Year’s Health Resolutions Achievable with Chinese Medicine
My Health Topics

New Year’s Health Resolutions Achievable with Chinese Medicine

Many people make at least one resolution. But the reason most people fail to stick with them is because most solutions are difficult to...
January 7th, 2019
Cold Feet? These 3 Herbal Formulas Support Blood Circulation
Featured Posts

Cold Feet? These 3 Herbal Formulas Support Blood Circulation

Do you always feel cold, especially in your hands and feet? Do you experience tingling and numbness? Learn how Chinese medicine can support blood...
December 7th, 2018
Manage Weight the Natural Herbal Way: Easier Than Counting Calories
My Health Topics

Manage Weight the Natural Herbal Way: Easier Than Counting Calories

Weight loss strategies often involve gimmicks and unsustainable solutions. But from a holistic, eastern philosophy, weight management isn’t as simple as eat less and...
November 28th, 2018
How to Calm Your Spirit Even When Life Is Chaotic
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How to Calm Your Spirit Even When Life Is Chaotic

Traditional Chinese Medicine may help you feel more calm without serious side effects by nourishing the Shen (spirit). How's your Shen these days? ...
November 16th, 2018
What Is Blood Stasis And How Does TCM Help Ease Discomfort?
My Health Topics

What Is Blood Stasis And How Does TCM Help Ease Discomfort?

Nothing else in your lifetime will rob your quality of life quite like discomfort. TCM explains the root causes of it and offers solutions....
November 5th, 2018
Gut Feeling: Gut Flora and TCM
My Health Topics

Gut Feeling: Gut Flora and TCM

Sales of probiotic supplements are booming as more people are aware of the connection between overall health and gut health. Can traditional Chinese medicine...
October 15th, 2018
Grow Thick, Darker Hair & Look Younger Too With TCM
Featured Posts

Grow Thick, Darker Hair & Look Younger Too With TCM

Thinning hair isn’t only a cosmetic problem. It can affect mental health as well. Traditional Chinese medicine can address the root of the problem...
October 4th, 2018
All new bulk herbs to granules calculator
Company News

All new bulk herbs to granules calculator

It has never been easier to calculate the amount of herb granules you should use when it comes to fulfill a herbal prescription, no...
September 25th, 2018
Is Coffee Healthy? The Stimulating Answer According to TCM
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Is Coffee Healthy? The Stimulating Answer According to TCM

Does coffee enhance or harm your health? Health reports about coffee in the mainstream media are a mixed bag. Here's what Chinese Medicine has...
September 14th, 2018
New and Improved Herb Granules: As Natural as it Gets!
Company News

New and Improved Herb Granules: As Natural as it Gets!

It wasn’t easy. But we did it. We set forth on a mission to find for you the absolute best-in-class Chinese herbs on the...
September 5th, 2018
Do Chinese Medicine Detox Supplements Work?
My Health Topics

Do Chinese Medicine Detox Supplements Work?

Sales of “cleanse” and “detox” products are booming. But many medical professionals claim there’s no proof supplements or fruit/veggie juices actually detoxify the body....
August 27th, 2018
Vitamin D & TCM: What’s the connection?
My Health Topics

Vitamin D & TCM: What’s the connection?

Not having enough Vitamin D can lead to cancer and depression. But to have enough of it, you need more than sunlight. Chinese medicine...
August 16th, 2018
Best Workout Routine For Wellness: CrossFit or Tai Chi?
My Health Topics

Best Workout Routine For Wellness: CrossFit or Tai Chi?

To get super fit, many people train like Olympic athletes. But are CrossFit, Iron Man triathlons, Tough Mudder races and other hardcore exercises the...
July 16th, 2018