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Learn > Author: ActiveHerb

Author: ActiveHerb

Meet The Expert

Meet Tierra: What It Takes to Choose a Chinese Medicine Brand

If you prefer using herbal medicine, one of the people you should thank is Dr. Michael Tierra. He was at the forefront of a...

July 26th, 2019

Featured Posts

What’s Your Constitutional Type?

Why are some people always cold while others run hot? Why can some people eat whatever they want and how much they want without...

July 8th, 2019

Featured Posts

Eye Health: A View Through Chinese Medicine

Stare at screens all day? Certain Chinese herbs may nourish the Liver meridian, which opens to the eyes. Learn more about TCM and eye...

May 16th, 2019

My Case Studies

When Diet & Exercise Are Not Enough for a Normal Cholesterol

For some people, diet and exercise aren’t enough to keep cholesterol levels in check. TCM may offer support by clearing internal Phlegm. ...

May 8th, 2019

My Health Topics

Acupuncturist Michael Turk Tries To Get Life Back to Normal After The Paradise Fire

Chinese medicine expert Michael Turk survived the Paradise Fire. He explains how traditional Chinese herbs may help with stress management. ...

April 19th, 2019

Meet The Expert

Meet Turk: Eating One Meal A Day For Optimal Health

There are several proven benefits of time-restricted feeding (intermittent fasting). Acupuncturist Michael Turk recommends eating just once a day and taking Chinese herbs for...

March 29th, 2019

My Health Topics

A TCM View of Menstrual Health

Menstrual problems are common but not normal. Several traditional Chinese medicine (TCM) formulas may help keep your body in balance throughout your cycle. ...

March 19th, 2019

My Health Topics

May Chinese Herbs Help With Brain Function?

Getting old does not mean your memory and brain function has to decline. Learn how Chinese medicine may support brain health for those that...

March 7th, 2019

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My Health Topics

Are You Safe From This Silent Killer?

High blood pressure, or hypertension isn't a disease that's recognized by traditional Chinese medicine. However, herbal formulas may offer support for individuals who already...

February 8th, 2019

Featured Posts

Is Looking 10 Years Younger a Dream?

Want to live a long, healthy life and age gracefully? Keep your organs in balance with Chinese Medicine. ...

January 28th, 2019

My Health Topics

New Year’s Health Resolutions Achievable with Chinese Medicine

Many people make at least one resolution. But the reason most people fail to stick with them is because most solutions are difficult to...

January 7th, 2019

Featured Posts

Cold Feet? These 3 Herbal Formulas Support Blood Circulation

Do you always feel cold, especially in your hands and feet? Do you experience tingling and numbness? Learn how Chinese medicine can support blood...

December 7th, 2018

My Health Topics

Manage Weight the Natural Herbal Way: Easier Than Counting Calories

Weight loss strategies often involve gimmicks and unsustainable solutions. But from a holistic, eastern philosophy, weight management isn’t as simple as eat less and...

November 28th, 2018

Featured Posts

How to Calm Your Spirit Even When Life Is Chaotic

Traditional Chinese Medicine may help you feel more calm without serious side effects by nourishing the Shen (spirit). How's your Shen these days? ...

November 16th, 2018

My Health Topics

What Is Blood Stasis And How Does TCM Help Ease Discomfort?

Nothing else in your lifetime will rob your quality of life quite like discomfort. TCM explains the root causes of it and offers solutions....

November 5th, 2018

My Health Topics

Gut Feeling: Gut Flora and TCM

Sales of probiotic supplements are booming as more people are aware of the connection between overall health and gut health. Can traditional Chinese medicine...

October 15th, 2018