Got Tariff Tension? Soothe Your Worries With TCM

You’ve probably heard the news: President Trump recently raised tariffs on Chinese goods to a whopping 145%.

Many of us are concerned about how this economic volley will affect prices on everyday goods and services. Here at ActiveHerb.com, we feel the pain, as our herbs come straight from the source—China.

So yes, we get it. There’s a lot to worry about.

But here’s the thing about worry: You can’t control the economy—but you can control how it affects your health. Traditional Chinese Medicine (TCM) has always offered solutions for life’s stressors, and today’s geopolitical chaos is no exception.

Here are some of our go-to TCM formulas to support your body and mind through uncertain times.

Ease Tariff Anxiousness and Worry

According to TCM theory, excessive worry taxes the Spleen and disrupts the flow of Qi, particularly affecting the Heart, which houses the Shen (Spirit). When the Shen is unsettled, it is said to float away, leaving you feeling ungrounded, restless, nervous, or unable to concentrate.

To calm the Spirit and regulate Qi, we recommend:

HeartVigor™ (Tian Wang Bu Xin Pian).

This classic formula nourishes Yin and Blood while anchoring the Shen—ideal for those who feel depleted and mentally overworked.

Another option for those freaking out about tariffs or anything else that triggers racing thoughts or overthinking is:

NeuroSoothe™ (Chai Hu Long Gu Mu Li Pian): The grounding formula you need. This classic TCM formula features dragon bone (Long Gu) and oyster shell (Mu Li)—two minerals prized for their ability to anchor the Spirit (Shen) and calm internal wind.

In TCM, sudden emotional upheaval or prolonged stress can scatter Shen, leading to restlessness, panic, or even heart palpitations. NeuroSoothe works to pull that scattered Shen back into the body, anchoring it and creating a deep, steady calm. It’s especially beneficial for people who feel easily startled or have trouble settling down at night due to swirling thoughts or overworry.

For those who feel both mentally overstimulated and emotionally fragile in today’s economic climate, NeuroSoothe offers a mineral-rich reset button—without the side effects of sedatives.

Support Sleep During a Tumbling Stock Market

Can’t fall asleep because you’re doom scrolling economic headlines at 1 a.m.? In TCM, occasional sleeplessness often stems from a deficiency of Heart and Kidney Yin, or from Liver Fire disturbing the Shen.

To gently bring the nervous system back into balance, this may help:

Sleepeace™ (Te Xiao Zao Ren An Mian Pian): Helps anchor the Spirit and calm the mind without grogginess the next morning. For more heat-related sleep issues—like vivid dreams, night sweats, or hot flashes—EaseTonic Plus™ can also help cool the Liver and promote more restful sleep.

Taming Irritability and Frustration During A Bear Market

Let’s be honest. Some of us aren’t just worried—we’re irritated. Frustration, mood swings, and a short fuse are all signs of Liver Qi Stagnation.

EaseTonic Plus™ (Jia Wei Xiao Yao Pian) lives up to its name, smoothing the Liver, supporting emotional balance, and clearing internal heat that can make us snappy and reactive.

Markets Got Your Bowels In An Uproar? Support Your Digestion

Stress affects the Spleen and Stomach in TCM, weakening digestion and leading to bloating, poor appetite, loose stools, or fatigue after meals.

Stomakinder™ (Xiang Sha Liu Jun Zi Pian) strengthens the Spleen, harmonizes the Stomach, and resolves Dampness to help restore digestive power—perfect if you’re feeling run down or sluggish after stress eating your way through tariff news.

Boost Energy and Focus (And Don’t Watch The News)

Chronic stress depletes both Qi and Blood, leaving you foggy-headed and drained. Unless you’re about to retire and you need to keep a close eye on your retirement account, try not to pay attention (too much) to the news. Don’t count how much money you have lost. Instead, expend your energy on fun things. But if you lack the energy to get outside and play, use this:

QiVive™ (Bu Zhong Yi Qi Pian):  Helps restore mental clarity and physical stamina by tonifying Qi and nourishing Blood—especially helpful if you’re hitting that mid-afternoon crash hard or struggling to focus on work because of the trade wars. 

Worried About Getting Sick? Support Your Jade Screen!

Economic stress isn’t just a mental game—it can also affect your immune resilience. In TCM, Wei Qi (defensive Qi) acts as your immune shield, and when compromised, you may be more susceptible to external evils like Wind and Damp.

JadeDefender™ (Yu Ping Feng Pian, aka JadeScreen), a three-herb formula featuring astragalus root (Huang Qi) strengthens Wei Qi and helps keep your body’s outer defenses strong. Ideal if you’re traveling or exposed to crowded places—and don’t want to get sidelined by seasonal bugs while worrying about the stock market.

A Jack Of All Trades TCM Formula For Uncertain Times

If you’re looking for one TCM formula with the above benefits, look no further than AllTonic. Featuring 17 Chinese herbs, it’s like a TCM multi-vitamin.