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Learn > Month: August 2023

Month: August 2023

Rhodiola Rosea In TCM – The Best (Non-Native) Chinese Herb for Stress
TCM Concepts

Rhodiola Rosea In TCM – The Best (Non-Native) Chinese Herb for Stress

Out of a few hundred commonly used herbs in traditional Chinese medicine, Rhodiola Rosea may be the best non-native adaptogenic herb. ...
August 31st, 2023
TCM Benefits of Jujube Fruit (Chinese Red Dates)
TCM Concepts

TCM Benefits of Jujube Fruit (Chinese Red Dates)

For thousands of years in the Far East, people have been using jujube fruit as a medicinal food to support digestion and to calm...
August 18th, 2023
How To Use The 5 Tastes of TCM To Balance Your Health
TCM Concepts

How To Use The 5 Tastes of TCM To Balance Your Health

Sour. Bitter. Sweet. Spicy. Salty. These are the 5 flavor sensations of food. In TCM, these tastes not only tickle the taste buds they...
August 10th, 2023
Staring At Screens All Day? Use TCM Eye & Vision Support
Featured Posts

Staring At Screens All Day? Use TCM Eye & Vision Support

Staring at screens all day long? It’s going to catch up to you if it hasn’t already. Luckily, we can turn to the ancient...
August 1st, 2023