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Learn > Month: March 2022

Month: March 2022

Spring in TCM: Learning Life Lessons From The Wood Element
TCM Concepts

Spring in TCM: Learning Life Lessons From The Wood Element

Spring has sprung. The wood element governs. The Liver and Gallbladder are the corresponding organ systems. And here’s how to stay in balance this...
March 30th, 2022
How To Live To 101 Using These 5 TCM Anti Aging Tips
My Health Topics

How To Live To 101 Using These 5 TCM Anti Aging Tips

How can you not only increase your chances of living longer but also having a decent quality of life well into old age? Here’s...
March 10th, 2022
Jin Ye: Preserve Your Precious Liquids To Stay Young
TCM Concepts

Jin Ye: Preserve Your Precious Liquids To Stay Young

Part of the secret to staying fit and active well into old age is having the perfect amount of Jin Ye, which are all...
March 10th, 2022
Best Foods For The 5 TCM Elements
My Health Topics

Best Foods For The 5 TCM Elements

One person’s food is another’s poison—especially in traditional Chinese medicine. Depending on your element, eating something as seemingly healthy as salad could throw you...
March 1st, 2022