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Month: April 2021

Adrenal Fatigue And Cortisol: How Chinese Medicine Fights Burnout

ActiveHerb | April 30th, 2021

The stress hormone, cortisol, helps us deal with fight or flight situations. But excess or insufficient cortisol can lead to adrenal fatigue, aka burn out. Here’s how TCM can help. ...

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Pollen And Histamine: Can Food And TCM Help?

ActiveHerb | April 21st, 2021

Pollen allergy in spring can make you miserable. Here’s how to alleviate suffering with smart food choices and traditional Chinese medicine. ...

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The Chameleon Of Chinese Herbs: How Fritillary Supports The Lungs & Camouflages Itself

ActiveHerb | April 8th, 2021

A plant that can camouflage itself? For over 2,000 years, fritillary has been used for respiratory support. Lately, it’s been hiding itself from overharvesting. ...

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