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Month: August 2016

5 Elements of TCM: From the ActiveHerb.com blog

What is The 5 Elements Theory in TCM and How Does it Apply to Your Health?

ActiveHerb | August 25th, 2016

5 Elements of TCM Theory was devised many centuries ago. However, the theories can be used to address modern health concerns....

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Cupping therapy in traditional Chinese medicine from the ActiveHerb.com blog.

My Health Topics

Beyond the Bruising: Can cupping therapy speed up sport injury healing?

ActiveHerb | August 15th, 2016

You've seen the circular, purple bruises but have no clue what they are... This is the hallmarks of cupping therapy. Learn more about it here. ...

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My Health Topics

Avoid a Damp Heat Invasion in Summer Using TCM

ActiveHerb | August 3rd, 2016

It might be tempting to eat and drink really cold things to cool off in the heart of the summer. But doing so can lead to a Damp-Heat invasion. Learn how to stay cool...

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